In our fast-paced world, it is ever more difficult to simply press the PAUSE button even though doing nothing at times is an important part of living a balanced life and staying healthy.

This is a principle that the packhorses who are essentially already carrying the weight of burnout on their backs have to be reminded of.

Our society chases time, performance, money and recognition.

Principals that shape our lifestyle are often at the expense of our health.

People today are under immense pressure to lead a fast-paced life. They need to acknowledge this for themselves and find the courage to say STOP and enjoy a little relaxation in order to prevent serious consequences. Listen to your gut feeling; your actions affect your health.

Ulrich F. Baur
CEO and Board Member